Omega-6 promotes prostate cancer growth

A new study revealed prostate cancer cells grew twice faster when exposed to omega-6 fatty acids. I guess we (especially men) have another reason now to try to stick to the healthy ratio of not more than 4:1 of omega-6 to omega-3.

My suggestion: Use more cold-pressed flax seed oil as well as a good fish oil supplement (refer to the “Ivan’s Choices” section in my website after May 1). Restrict the use of other oils like corn, soy, canola, safflower and sunflower oil.