A new sweetener
A new sugar and artificial sweeteners substitute is making its way to the dieter’s table these days. Its name is oligofructose. It is a subgroup of the inulin – a type of natural fiber.
Oligofructose is not digestible in the human intestines, therefore it has a very low caloric value. It acts as soluble fiber in the digestive tract.
One more good property: it is considered to be a prebiotic – a substance that promotes the growth of probiotics (bifidobateria). Oh, one more. It bakes as regular sugar;-)
If you want to try it, you can by it from http://www.lowcarbspecialties.com/sweet_perfection.html
2 Comments:
Told you I'd be back on here. ;-)
Do you think stevia or oligofructose is better and/or more beneficial? Or, in other words, which one would you suggest more? I still use stevia but now that I know about oligofructose I don't know if I should continue to use stevia or try oligofructose.
Jess, this is something new for me also, so let me research a bit more and I will post here what I find out.;-)
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