"About Ivan: Ivan Nikolov is a natural bodybuilder from Bulgaria, currently residing in the US. Since his arrival Ivan has been competing for the Musclemania chain of natural shows and has consistently placed in the top five in his weight class, while competing only in worldwide events. Ivan specializes in teaching real people how to change their mental approach toward life, which in his opinion is the foundation that one has to set first in order to achieve a better and healthier body."
Recent research showed that HDL (the good cholesterol) levels decrease with the increased consumption of carbohydrates. Healthy levels of HDL are considered 60 and above. If your levels are 40 and below then you are at risk of developing hart disease.
posted by Ivan Nikolov - The secrets of Natural Bodybuilding @ 6:15 PM
Sign up to my
I was born and grew up in the city of Sofia, Bulgaria...
Subscribe to The Secrets of Natural Bodybuilding
0 Comments:
Post a Comment
<< Home