The Secrets of Natural Bodybuilding

"About Ivan: Ivan Nikolov is a natural bodybuilder from Bulgaria, currently residing in the US. Since his arrival Ivan has been competing for the Musclemania chain of natural shows and has consistently placed in the top five in his weight class, while competing only in worldwide events. Ivan specializes in teaching real people how to change their mental approach toward life, which in his opinion is the foundation that one has to set first in order to achieve a better and healthier body."

Sunday, June 04, 2006

Three weeks to Superbody

Actually less than three weeks to my competition in Miami. For those of you who don’t know me well, this is the third time I will be taking part in this worldwide Natural Bodybuilding show.

Each year more than 150 competitors gather to compete for the title Mr. Superbody. Each year there are surprises in many of the weight classes. And that’s what makes this competition so interesting – for the athletes as well as for the audience.

I didn’t compete last year, so I intend to be one of the surprises this time ;-) Wish me luck.

I weighed today and took my body stats. I was 173.5 LB this morning carb depleted and on an empty stomach. This is quite an improvement. Two years ago I was 168 LB.

So any way, it’s a countdown – less than three weeks;-) and then we will know if I placed according to what I expected or there was a bigger surprise then me in my class..

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