The Secrets of Natural Bodybuilding

"About Ivan: Ivan Nikolov is a natural bodybuilder from Bulgaria, currently residing in the US. Since his arrival Ivan has been competing for the Musclemania chain of natural shows and has consistently placed in the top five in his weight class, while competing only in worldwide events. Ivan specializes in teaching real people how to change their mental approach toward life, which in his opinion is the foundation that one has to set first in order to achieve a better and healthier body."

Saturday, February 10, 2007

Excessive Testosterone Consequences

Researchers from the Yale University found that abnormal levels of the mail sex hormone testosterone in the blood cause damage to the brain cells. For this to happen, however, your blood levels of testosterone must be 10 times the normal levels or higher. This can be only achieved if you are on steroids.

Quite the opposite, it turned out that estrogen – the female sex hormone protects the brain cells.

So, I suppose athletes who are into natural bodybuilding needn’t worry about their brains self-destructing. The rest – keep this study in mind.

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